SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
I had heard of oil pulling before starting naturopathy school but as we dove into the world of oral health, I became fascinated with incorporating ancestral methods into modern life. We learned about the history, how it promotes a clean mouth (which is the entry system to our gut) and
If you can’t go more than a few days (or maybe even a few hours) without hearing the words “There’s nothing to eat” or “What else is there to eat?” chances are you live with a teenager. Between their increased energy needs during growth spurts and variations in day-to-day schedules,
Foot pain, no matter what you like to do for exercise, is a super bummer and, when you head to a medical professional to get it checked out, the answer is often the dreaded "stop exercising." Foot pain can often be prevented with regular “maintenance”. Always warm up and cool