Tag: health

Work & Life at SAS
Amanda Pack 0
Love Your Body Now!

In June, my husband and I completed this silly race called Storm the Beach – totally out of my norm, it was only 5 miles :)  and included things like climbing, crawling, wading through the ocean, balancing, rope swinging, and running through soft sand.  It was nuts, but so fun,  and

Work & Life at SAS
Amanda Pack 0
Welcome to Inspirations

Welcome. I'm so glad you're here! This topic will feature tips, stories, and fun to help you on your path to wellness.  Look for posts on the first and third Wednesday of each month. What is "wellness"? Wellness is defined by the The American Heritage Stedman's Medical Dictionary as the condition