Learn about SAS company culture, what we do and why it matters
Ghee is a type of clarified butter that’s been used for thousands of years in Indian cooking and Ayurvedic medicine. Clarified butter simply means that the water and milk proteins have been removed from the butter, by cooking.
This guest post was written by Candice Creasman, PhD, owner of Creasman Counseling. The Work/Life Center is so grateful to Candice for sharing her expertise with SAS employees and their families. You can learn more about Candice and Creasman Counseling at the bottom of this page. Should I Stay or
It’s already mid-January and some of those resolutions/goals/fresh starts whatever-you-want-to-call-them are getting hard. Maybe you’re re-evaluating. I’ve set my sights on a Spartan SPRINT this year. As a 2x IRONMAN finisher, I’m no stranger to running or super challenging athletic events, so as far at that 5K run, I’m good.
We all know that eating fruits and vegetables is good for us. This is a message we have heard since we were kids. The USDA recommends eating 5-9 servings of fruits and vegetables per day. However, nutrition experts and research suggest that more is better, typically agreeing that at least 8-10 servings
"Why are we doing this?" No matter who you are, that’s a question you’ve likely asked yourself more than once. Whether as a child receiving instruction from your parents, or as adults contemplating the reason behind decisions made at work, we are curious by nature. We all carry this innate
I have a 100-year-old father with dementia living with me and I also help parents of teens here at SAS. What do these two things have in common? The need to stay in relationship. Three years ago, I heard this simple statement and it hit me like a ton of
Looking for more festive fun? Try this workout with the whole family! Preppin for the Holidays Workout See you in the New Year!
Well SAS, you outdid yourselves once again! For 8 years running, we've been collecting and donating leftover and excess Halloween candy from SAS families. After last year's record breaking 680 pounds of donated candy, we challenged you to raise the {candy} bar even higher this year...and man did you do
I have a theory about parents (most often mothers, but I might be biased based on my experience!). When we are born, we pick up a suitcase filled with guilt. The contents may shift during flight, but it is almost always full. Some examples are: during pregnancy – whether or not
We’re proud of our unique company culture that spans across offices, divisions and geographies. It’s one of the reasons SAS was recently named among the top workplaces in the world by Fortune’s Great Place to Work! If you’re curious about what it is that makes SAS such a great place to work, one answer
Who says that holidays have to be stuffed with belly-stuffing traditions? While the average American gains about one to two pounds between Thanksgiving and New Year’s Day, weight gain, indigestion and post-meal sluggishness do not have to be on your wish list.
For the last two months I’ve seen commercial after commercial with smiling faces, catchy tunes, and kids running around houses full of good food, presents, and family. This season, we’re encouraged to remember what “matters”. Here’s something else to remember: the goal of these commercials is for the company to
If you are a caregiver, the holiday season may bring less Peace and Good Tidings, and more Stress and Frustration. If you are already feeling overwhelmed with caregiving responsibilities, the holidays may feel more of a burden than a joy. I think it is fair to say that the holidays are
I grew up in Massachusetts. Waking up to a fresh blanket of snow was not unusual on Thanksgiving. I remember the windows on our small, ranch home were often frosty with condensation in the morning. Mom would take a hand towel to wipe them down. The house was heated with
Although we are still learning about all the negative health impacts on the body, it is important to remember that vaping is dangerous. And it is especially dangerous for our youth as their developing brains are much more susceptible to addiction. There is a lot of misinformation out there so
If you’re like me, you have a random assortment of mason jars around the house in all shapes and sizes. While I use them on a fairly regular basis, some of them are forgotten in the bottom of the cabinet. However, this clever kitchen hack will help you upcycle those
You’ve probably grown accustomed to seeing men with more facial hair in the month of November. First, there's the No-Shave November movement, when men do not shave their beards to “evoke conversation and raise cancer awareness”. This is an honorable mission however there is another one of a similar nature
We know that the job search can be stressful, and we want your application and interview experience to be a great one. Here’s a look at what to expect from our hiring process – from application to your first day. 1. Apply! Our application process is designed to be simple and transparent. Check
Assessing a company from the outside can be tricky business – but it shouldn’t be. That’s why we’re pulling back the curtain on the #saslife. From our values to our vision for the future, we’re giving a transparent look at what it’s really like to work here. We kicked off
We’re proud of our unique company culture that spans across offices, divisions and geographies. It’s one of the reasons SAS was recently named among the top workplaces in the world by Fortune’s Great Place to Work! If you’re curious about what it is that makes SAS such a great place
With the holidays quickly approaching, many of us have quite a bit of travel ahead and/or overall increased busyness running around from here to there. When you’re on the go, it can be difficult to continue to eat nutrient dense, healthy foods. However, with a little planning (and patience!) you
This is an issue I hear about from parents all of the time. Sometimes the disagreements are small, and sometimes they are very significant. As your child ages, the stakes become even higher when parents can't get on the same page. Here are a few common ways that parents find themselves
“Let us remember: one book, one pen, one child, and one teacher can change the world." — Malala Yousafzei Growing up with dyslexia was a challenge but what I most clearly remember are the successes. I attribute much of this to my dad’s dedication to my education and reading skills.
If you know me, you know I’m not a shopper. Shopping stresses me out. I wish I had a uniform to put on for work so that I didn’t have to think about it, because life is stressful enough without adding stress. What I need to do is eliminate the
At SAS, we recognize and appreciate the valuable skills and experience that veterans, active military and military families bring to our workforce. We honor the service of military families, and actively support our employees in their transition from the military to the civilian corporate work environment. Our own Dan Schaub
Assessing a company from the outside can be tricky business – but it shouldn’t be. That’s why we’re pulling back the curtain on the #saslife. From our values to our vision for the future, we’re giving a transparent look at what it’s really like to work here. We kicked off
We’re proud of our unique company culture that spans across offices, divisions and geographies. It’s one of the reasons SAS was recently named among the top workplaces in the world by Fortune’s Great Place to Work! If you’re curious about what it is that makes SAS such a great place
At SAS, we recognize and appreciate the valuable skills and experience that veterans, active military and military families bring to our workforce. We honor the service of military families, and actively support our employees in their transition from the military to the civilian corporate work environment. Today, hear about how
Hair loss in women is, unfortunately, fairly common. Studies tell us that 30-50% of women under the age of 50 will be affected. Of course, some hair loss is normal. We typically shed around 100 strands of hair daily due to normal turnover. Hair loss beyond that can happen either
Today's blog is by Jenny Bradley of Triangle Smart Divorce in Cary, NC. We are so appreciative of our friends in the community who gracously share their knowledge and expertise. Names matter. Names are part of our identity. Many cultures have naming ceremonies. What if you feel like the name you
