Work & Life at SAS

Learn about SAS company culture, what we do and why it matters

Work & Life at SAS
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We Get to Do This

I have always been an active person. From a young age I was taught to be curious and experience the world in whatever way I could. One of the most effective ways for me to experience the world is through movement -  sweating through a particularly intense workout, hiking through

Work & Life at SAS
Page Cvelich 0
Parents as Coaches

In my parenting class, I talk about the 3 C’s of parenting teens—remain CALM, stay CONNECTED, and be CURIOUS. In this blogpost, I want to focus on being curious because if you take this approach in parenting your  teen (or even your young adult), it will force you to slow

Work & Life at SAS
Rebecca Allen 0
Give Your Heart a Break

Introducing Guest Blogger: Shelly Starling Shelly is a Fitness/Wellness intern at the Recreation and Fitness Center.  She is pursuing an Associates degree in Health and Fitness Science at Wake Technical Community College.  Her interest in mind/body connection led her to pursue her 200 hour yoga certification in 2017.  She enjoys

Work & Life at SAS
Amanda Pack 0
Ringing In a New Goal

It’s already mid-January and some of those resolutions/goals/fresh starts whatever-you-want-to-call-them are getting hard.  Maybe you’re re-evaluating. I’ve set my sights on a Spartan SPRINT this year.  As a 2x IRONMAN finisher, I’m no stranger to running or super challenging athletic events, so as far at that 5K run, I’m good. 

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