SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Life somehow has a funny way of always making us busy, and fitting a workout into an already packed schedule seems like an impossible task. However, it doesn't have to be! Many people believe they need to spend an hour or more in the gym to see meaningful health benefits,
Gout has become common enough that most of us know what it is—or at least know someone who has dealt with it. But while gout gets most of the attention, the real issue behind it is uric acid. If you’ve had gout, you may have heard about purines or were
Life places thousands of demands on our bodies every day. Whether it's carrying groceries, moving furniture, climbing stairs, gardening, or simply getting out of bed, our ability to meet those demands depends largely on our strength. Building and maintaining strength not only makes the activities of daily life easier, but