SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
I don’t know about you, but it feels like the year has gone by in a blink – it’s hard to believe we’re already talking 2025 predictions and holiday plans! The year zoomed by so quickly that you might have missed some of our favorite stories of 2024. As you’re
The human body is often described as a well-oiled machine, where each part has a specialized function that contributes to the overall function of the machine. But when one part is damaged, the entire machine can stop working – and it’s often the smallest piece that has the biggest impact.
Protein is an essential macronutrient that is used to build and repair tissues, produce enzymes, hormones, and many other functions. Protein is also essential for maintaining a healthy weight. Eating adequate protein can help keep you feeling full longer, stabilize glucose levels and it helps to support lean muscle mass.
Lisa Allred, Senior Program Manager in Work/Life, is joined by her adult child, Finn Draper. Finn is a non-binary therapist at Three Oaks Behavioral Health in Wake County. This week is Transgender Awareness Week. If you want to find activities in your community, check with your local LGBTQ+ Center. In
It is estimated that over 2 million new cases of cancer will be diagnosed in the US this year. Over 40% of those cases could be prevented through lifestyle changes. The foods and beverages that we consume on a regular basis can either increase or decrease our risk for cancer.
Balancing a career and raising a family is a juggling act, and we’re proud to support parents with on-site childcare, a generous childcare subsidy, family-friendly programs and industry-leading workplace flexibility to make life a little easier. Casey Hensley, HR Business Partner, experienced this support firsthand as she and her husband