SAS Life

Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Work & Life at SAS
Rebecca Allen 0
Breath as Movement

INTRODUCTION  Have you ever thought of breathing as a type of movement or physical activity?  Consider this.  It’s the first movement we did when we were born.  And we all do it – an average of 14-16 times per minute.  It’s essential for every other aspect of living.  And it’s accessible to

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