SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Gout has become common enough that most of us know what it is—or at least know someone who has dealt with it. But while gout gets most of the attention, the real issue behind it is uric acid. If you’ve had gout, you may have heard about purines or were
Life places thousands of demands on our bodies every day. Whether it's carrying groceries, moving furniture, climbing stairs, gardening, or simply getting out of bed, our ability to meet those demands depends largely on our strength. Building and maintaining strength not only makes the activities of daily life easier, but
When most people think of their core they think of fitness influencers with 6-pack abs. In reality, the core is much more than that. The core is a complex group of muscles that includes the abdominals, obliques, deep stabilizing muscles, muscles of the spine, diaphragm, pelvic floor, and even muscles