SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.![7 tips for overcoming Imposter Syndrome](https://blogs.sas.com/content/efs/files/2024/06/1189618227-702x336.jpg)
Do you feel the need to be flawless in your work to avoid being exposed as an “imposter”? Do you delay tasks because you fear not meeting your own or others’ expectations? When you succeed, do you attribute it to luck or external factors rather than your own abilities? If
![An Ally Reflects on Language (ACTION items included)](https://blogs.sas.com/content/efs/files/2022/06/flag-702x336.png)
Every June I try to write a blog post in honor of PRIDE month and in celebration of my wonderful LGBTQ+ colleagues, friends, and family members. This is for all the other parents and allies out there. It is about showing up. It is about aligning your words with your
![Mixing up mocktails](https://blogs.sas.com/content/efs/files/2024/06/pouring-a-drink_unsplash-600x336.png)
Mocktails are drinks that have all the flavor of traditional cocktails minus the alcohol. Whether you’re the designated driver, a non-drinker, looking to improve your health or simply seeking a refreshing sip, mocktails offer an elevated alternative for more conscious consumption.
![Muscle is for more than just movement](https://blogs.sas.com/content/efs/files/2024/05/exercise-dumbbell_unsplash-600x336.png)
Skeletal muscle is important for so many reasons beyond movement or aesthetics. Muscle is a vital part of our metabolic and overall health, playing a key role in how we control glucose, insulin, energy levels and longevity.
![SAS Recreation and Fitness | Take an HQ Photo Tour!](https://blogs.sas.com/content/efs/files/2024/05/TRX-class-Large-702x336.jpeg)
Our employees’ health and well-being is important to us, so we make sure that they – and their families – have access to facilities and programs promoting fitness, wellness and recreation. That’s why our headquarters campus has 28 acres dedicated to the physical fitness of employees (and that doesn’t include
![Rhythm of Retreat](https://blogs.sas.com/content/efs/files/2023/11/IMG_1439-1-640x336.jpeg)
We all experience a rhythm of work and rest. Our hearts illustrate a perfect symphony of sound and silence, effort and recovery. So why not employee the same method into creating our own rhythm of work and rest? Many cultures incorporate formal and informal observances of rest and retreat in