SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
From this pandemic, every one of us has experienced some kind of loss or something that feels taken away. It could be a person, an activity, an event, an opportunity or even conceptual things like a sense of safety or normalcy. When I worked for hospice, it was routine to
What kind of movement do you hunger for? Yes, I said hunger for…what kind of movement would bring you joy? Maybe it’s a quick “snack” of restorative yoga postures, a set of barbell squats for “dessert”, or just a “side” of dancing for 5 minutes in the living room. Perhaps
The first few months with a newborn are a whirlwind of sleepless nights, diaper changes and feedings (all wrapped up in lots of baby snuggles though😊). After spending 9+ months focusing on eating the right foods and getting certain nutrients, new moms often shift this energy to taking care of