SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
It’s hard to pick up a medical journal or news article these days without reading something about the gut microbiome. Thanks to the NIH Human Microbiome Project established in 2008, health professionals and the general public have learned much about the link between the condition of our gut microbiome and
As we are all well aware, providing caregiving for our parent(s) is complicated and messy. Siblings can often be both a blessing and a curse in this process, providing much needed relief and support, or perhaps creating additional stress and barriers to important decisions and resources. Why is this the
Recently I was in a staff meeting that involved a discussion regarding the impact of personality types on interpersonal relationships. You may recall sixteen personality types suggested by Meyers Briggs research (MBTI ®) such as ENFJ or ISFP. Or perhaps you, like Cindi Lauper, see your True Color® shining through. Galton (1884), and
If you’ve followed recent health news, you’ve read reports confirming the negative health effects of excess sugar consumption. High sugar intake has been linked to obesity, diabetes, heart disease, brain diseases and more. Numerous health organizations including the American Heart Association, American Academy of Pediatrics, Institute of Medicine (IOM) and
Just before my son's wedding this spring, I was considering what I could share about Michael at the rehearsal dinner. As I sorted through pictures from his childhood, I came across one from 5th grade. Michael played the main character in Leo Tolstoy's Christmas story, "Papa Panov". During the performance, he stayed in
Strengthen and stretch your thighs, ankles and calves. Open your hips, shoulders and upper back. Eagle (Sanskrit: Garudasana) 1. Stand in Tadasana/Mountain. Lift your left knee up engaging your core and focusing on something that’s not moving. Cross your left thigh over the right. Point your left toes toward the