SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Unless you live in the Sorghum Belt (and yes, that really exists!), you likely have no clue what sorghum is or what to do with it. However, it’s the 5th most important cereal crop in the world due to its natural drought tolerance and versatility as feed, fuel and food.
Opens the chest, neck and spine while engaging the glutes, quadriceps and hips. Bridge (Sanskrit: Setu Bandha Sarvangasana) Lie on your back. Bend your knees and have feet on floor/mat. Knees and feet are hip distance and arms along the sides of the body with palms down. Back heels up
The North Georgia Candy Roaster I’m a North Carolina native, born and raised. So, it was quite a surprise at a recent trip to the farmers market when I came across this odd looking, large pink banana-shaped pumpkin-squash that I had never laid eyes on. When I asked what it
My father introduced me to Gene Kelly and Donald O’Connor when I was 10… in a figurative sense. Dad loved musicals and Singin’ In The Rain became one of my favorites. I was obsessed with their tap dance to Moses Supposes and practiced every day after school until I ‘got
If you checked the Work/Life calendar of events this summer, you may have seen ads to meet with me to discuss character strengths and how to incorporate them into your everyday. It’s been a pretty popular offering, and that’s really no surprise. Who doesn’t want to learn more about themselves
My sons were amazing sleepers...as babies. Around age 2.5, mutiny ensued. My eldest endured the wild combination of potty training, a new baby brother, transitioning into a "big boy" bed, and a beautiful developing imagination. While the youngest didn’t have the new baby to taunt his sleep, he did get