SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
The supplement industry is booming. In just the US alone, it’s estimated that there are over 100,000 different products sold, with the overall market nearing $70 billion in sales!!! Globally, this figure rises to about $180 billion (in 2024) and is projected to reach over $250 billion by 2029. The
Fiber plays a crucial role not only in our digestive health but also in overall well-being. It improves heart health, helps manage glucose levels, supports the body's natural detox process, and offers many other benefits. But how do you actually get the recommended amount of 25-30 grams of fiber each
Choosing whole foods is the simplest way to eat high-quality ingredients like dietary fats. But let’s be real, packaged and convenience foods are part of most modern lifestyles. When you grab an ultra-processed snack or pre-made meal, front-of-package claims can be misleading. Knowing what to look for on the nutrition facts