SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
At SAS, we believe that prioritizing employee well-being is the right thing to do for our people; it also makes good business sense. Life doesn’t stop when we log on or walk into the office, and that’s why we offer unique resources like our onsite Health Care Center, Recreation and Fitness Center and Work/Life
If you have decided to track your food intake recently, you might feel overwhelmed by all the options. There are hundreds (even thousands) of food tracking apps available, with new ones popping up all the time. Apps like MyFitness Pal, Lose It! and Cronometer have been around for a long
The release of the 2025-2030 Dietary Guidelines for Americans has brought both updates and conversation. As a dietitian, I’ll break down the key updates, explore why they matter, and discuss how you can build balanced, sustainable eating patterns that support your health and well-being.