SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
We’ve become a lower carb household in the past few years due to family health history and genetics that strongly encourage it. As a result, our decades-old breakfast of eating cereal with milk went out with the trash leaving the challenge of finding low carb, nutrient-dense options.
It's the 3rd week of January. Did you set a fitness resolution or a 2017 exercise goal? How are you doing? Usually week 3 is where things start getting real. And by real, I mean real hard. The sparkle of newness wears off, enthusiasm wanes, the gym is crowded, and
Today's guest blogger is Liisa Ogburn, founder of Aging Advisors NC About one in every seven Americans is over 65 and that number is projected to increase to one in five by 2050. Ninety percent of people over sixty-five want to live out their days at home. However, only sixty