SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.![So, What Do I Do With All These Tomatoes?](https://blogs.sas.com/content/efs/files/2014/08/Tomatoes_OpeningPic.jpg)
Ahhh, summer!! It’s such a beautiful time of year. All the fresh produce comes out of the fields at a rapid pace giving us an abundance of deliciousness and beautiful colors to thrill our bodies and souls.
![Summer Sweatin': Part II - Cool Off](https://blogs.sas.com/content/efs/files/2017/01/SAS-Culture-1.png)
What’s not so great about summer? The post workout shower sweat. You know what I’m talking about. You had a great workout: 3 minute warm up, 40 minutes of sweaty intervals, followed by a 2 minute “cool down” which involved you walking from the gym into the locker room. You
![Spices for Health: Cinnamon](https://blogs.sas.com/content/efs/files/2014/07/cinnamon-sticks-600x336.jpg)
How you flavor your foods can have huge impact on your health. Many of the spices we use to enhance our foods have powerful medicinal benefits like turmeric and ginger. Cinnamon also has amazing benefits and a lot of research behind it.
![Summer Sweatin': Part I](https://blogs.sas.com/content/efs/files/2017/01/SAS-Culture-1.png)
I love summer. I love the sunny days, the sound of the happy birds in the morning, growing tomatoes in my back yard, and playing outside with my family. Beach or mountains – I’m 100% beach. Sunshine or snow? 100% sunshine, palm trees, sand, and the beautiful sound of waves
![Are Your Medications Depleting You?](https://blogs.sas.com/content/efs/files/2014/07/IntroPicMeds.jpg)
Did you know that almost 70 percent of Americans take at least one prescription medication? More than half take at least two, according to a new study by researchers at the Mayo Clinic. And according to the CDC, the average American is on six different medications by the age of
![Welcome to Inspirations](https://blogs.sas.com/content/efs/files/2017/01/SAS-Culture-1.png)
Welcome. I'm so glad you're here! This topic will feature tips, stories, and fun to help you on your path to wellness. Look for posts on the first and third Wednesday of each month. What is "wellness"? Wellness is defined by the The American Heritage Stedman's Medical Dictionary as the condition