SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
I was at a Saturday team-building workshop two weeks ago with folks from a non-profit I work with, and in a small group we were invited to write down 5 questions to ask each other. I received a total of 15 but only had to answer 2 (so it was

Vinegar has been around for thousands of years, and it’s been used medicinally for likely just as long. We've all heard the “wives tales” about what vinegar can do (and seen the crazy claims on the internet). But does it really work? Vinegar has been researched for a while now,

Unplugging for a week: Crazy or possible?! How many of you have had that day, weekend or week when you ask yourself “what else can the kids do?” Not only for their sanity but for yours too! We all want the same things for our kids: to stay as active as

I love avocados! The creamy texture seems to go perfect with just about anything! My favorite combo is avocado and egg, they are a match made in heaven! But avocados are great on salads, in sandwiches, wraps, smoothies, soups, and even desserts! Luckily avocados are also a nutritional powerhouse!

Most of you probably don’t know this, but my undergraduate major was geography. That’s right, geography. Is it because I love maps? Well, actually, yes, I do, and my friends and family can tell you that my “go-to” present is always the most recent edition of the Atlas of the

A deep-rooted belly laugh can do so much for your body, mind and spirit. Just the other night, my 15 year old daughter was shredding some items for me so she could earn a little spending money. The shredder indicated six pages maximum, but it really should have said one