SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
I have been meeting with lots of parents recently to discuss their parenting challenges. The converstaion always comes aorund to some simple techniques they can use to help their children deal with frustration. When my child was 3, I made up and taught her these simple steps: 1 deep breath
Today's blog is written by Paige Orlandi-Holmes, a Licensed Therapist providing mental health counseling services at Counseling Professionals PLLC, a private practice with offices in Cary and North Raleigh. The Work/Life Team is so thankful when therapists from the community volunteer to share their expertise with our employees and
September is National Yoga Month. As a personal trainer and yoga instructor, one of the most common reasons clients tell me they don’t do yoga is because they aren’t flexible. If you haven’t heard this before and even if you have, I’ll say it again: yoga is not about bending