SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
I’ve dabbled in the energy meridian system for fifteen years. I’ve personally experienced acupuncture for much of those with great success. While I’ve learned about prana or qi/chi (energy) in yoga and have created class sequences to open those channels, it wasn’t until the last few years that I started
When I purchased my Instant Pot a few years ago I didn’t think twice about having the Yogurt function included because I knew I would never make homemade yogurt. Bacteria, fermentation, boil, cool, incubate…so much potential room for error…no thanks. However, I finally got up the nerve to give it
Last week I read an article that suggested writing a “done” list at the end of each day before identifying the 2-3 priority “to do” items for tomorrow. Ok, I’ll bite. Over the last several months I have been trying all sorts of organization and efficiency habits, so I decided