SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Circadian rhythms are natural internal biological processes that regulate the sleep-wake cycle and repeat roughly every 24 hours. These rhythms are influenced throughout the day by external cues like light and environmental temperature. Syncing our biological functions with the diurnal, day-to-night, fluctuations of the natural world around us plays a

Data drives decision-making, innovation, and growth; however, it can also spark meaningful change. SAS interns experienced this through a "data for good" project with Social Cascade, a health literacy platform designed to modernize patient education with AI technology. Through this project, SAS interns used data to create a positive impact

Magnesium is the fourth most abundant element in the human body. This mineral plays a crucial role in well over 300 enzymatic reactions in the body, including energy production, muscle function, and DNA synthesis. Despite its importance, most of us don't get enough magnesium which can lead to potential health

When most of us consider heart health, we likely think about our cholesterol levels. But heart health is so much more than just cholesterol. Heart disease is a complex end result of multiple factors driven by things such as food intake, movement patterns, stress, and even toxin exposure.

Since 2012, the SAS Health Center Center and VETS Employee Inclusion Group have been collecting and donating leftover and excess Halloween candy. This year marked the 12th annual candy drive, and SAS families showed up with their candy-coated generosity once again, tipping the scales at 400 pounds of candy.

I don’t know about you, but it feels like the year has gone by in a blink – it’s hard to believe we’re already talking 2025 predictions and holiday plans! The year zoomed by so quickly that you might have missed some of our favorite stories of 2024. As you’re