SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
I consider October 31, the unofficial start of the holiday season. It begins with Halloween which brings a seemingly unlimited supply of candy. Who needs that many candy corns anyway?! Next is Thanksgiving. A one-day feast that turns into 4 days of binge watching football and eating leftovers. That’s followed
I’m on day 8 of my 10 day sabbatical from running. By day 3, I already felt anxious about not lacing up my shoes and heading out to feel the wind in my face, never mind the fact that I was still exhausted and sore from the previous week’s races.
“I’m so glad I live in a world where there are Octobers.” L.M. Montgomery I don’t believe I’ve ever met a person who doesn’t love October. My mom always said the sunsets in October are the best …. I agree with her! October’s crisp temps and clean air put an
Not long ago I read this New York Times article on The Power of Positive People. After reading about the unsurprising benefits of having a constant support group, I was inspired to think of how I could create opportunities for people in my social circle to get together and support
Have you noticed the commercials about medication for bone loss? Maybe I’m noticing more as I am in my 50s. Many don’t think a great deal about bone loss until something breaks! I know this was the case with a relative. After breaking her leg, she learned she had osteoporosis.
"Imagine being told to part with a dear friend or part of your identity. Imagine being told to discard something that results in intense feelings of anxiety, sorrow, or guilt. That’s how it can feel to someone with hoarding issues. " Dr. Annette Perot is a licensed psychologist and has