SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.![Build a better trail mix](https://blogs.sas.com/content/efs/files/2020/03/better-trail-mix-600x336.jpg)
Trail mix isn’t just for outdoor adventures. It’s a great snack anyone can keep on hand that doesn’t require refrigeration and can go with you anywhere. Plus, it provides loads of long-lasting energy and is fully customizable to your wants and needs.
![Checking In with Yourself and Others](https://blogs.sas.com/content/efs/files/2020/04/horse-blinders.jpg)
When I am feeling stressed, my vision narrows. I feel a little like a horse with blinders. I can’t see the whole picture. I have noticed that when I metaphorically take the blinders off, my stress level tends to decrease. But sometimes I’m just stuck and I don’t even know
![SAS China R&D: Our work during the Coronavirus pandemic SAS China employees have begun returning to the office.](https://blogs.sas.com/content/efs/files/2020/04/office3-702x336.jpg)
Written by Alfred Liu, SAS China R&D Alfred Liu, Head of SAS China Research and Development, shares his story about working through the coronavirus outbreak in China, tips for others going through it and his hopes for a return to normal life soon. The Coronavirus Hits On Dec. 31, when
![Reconnecting to the Earth for Better Health](https://blogs.sas.com/content/efs/files/2020/02/wooded_path_pixabay-600x336.jpg)
Being in nature helps my body, mind and spirit. How about you? I also have felt the difference in my stress levels as I sink my feet into the sand at the beach and just smell the salt air. Is it vacation that does this or is it Earthing? Earthing
![We Get to Do This](https://blogs.sas.com/content/efs/files/2020/04/Ryan-Cycling-2-702x336.jpg)
I have always been an active person. From a young age I was taught to be curious and experience the world in whatever way I could. One of the most effective ways for me to experience the world is through movement - sweating through a particularly intense workout, hiking through
![Proud to be authentic: Bennett's #saslife story](https://blogs.sas.com/content/efs/files/2019/10/bennett-480x336.jpg)
At SAS, we have a multidimensional culture that blends our different backgrounds, experiences and perspectives from employees around the globe. We want everyone to feel confident in expressing their ideas and know that they will be respected for their unique contributions and abilities. We seek out diverse talent, because at SAS, it’s not about fitting into the