SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Assessing a company from the outside can be tricky business – but it shouldn’t be. That’s why we’re pulling back the curtain on the #saslife. From our values to our vision for the future, we’re giving a transparent look at what it’s really like to work here. At SAS, it’s
Introducing Guest Blogger: Shelly Starling Shelly is a Fitness/Wellness intern at the Recreation and Fitness Center. She is pursuing an Associates degree in Health and Fitness Science at Wake Technical Community College. Her interest in mind/body connection led her to pursue her 200 hour yoga certification in 2017. She enjoys
I don't know about you, but, over the years, I have learned a lot during Black History Month. I have discovered stories of amazing heroes and scientists who have changed the tragectory of American life, as well as shameful episodes of exploitation and abuse in our history that have been
Ghee is a type of clarified butter that’s been used for thousands of years in Indian cooking and Ayurvedic medicine. Clarified butter simply means that the water and milk proteins have been removed from the butter, by cooking.
This guest post was written by Candice Creasman, PhD, owner of Creasman Counseling. The Work/Life Center is so grateful to Candice for sharing her expertise with SAS employees and their families. You can learn more about Candice and Creasman Counseling at the bottom of this page. Should I Stay or
It’s already mid-January and some of those resolutions/goals/fresh starts whatever-you-want-to-call-them are getting hard. Maybe you’re re-evaluating. I’ve set my sights on a Spartan SPRINT this year. As a 2x IRONMAN finisher, I’m no stranger to running or super challenging athletic events, so as far at that 5K run, I’m good.