SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
So, What Do I Do With All These Tomatoes?
Ahhh, summer!! It’s such a beautiful time of year. All the fresh produce comes out of the fields at a rapid pace giving us an abundance of deliciousness and beautiful colors to thrill our bodies and souls.
Summer Sweatin': Part II - Cool Off
What’s not so great about summer? The post workout shower sweat. You know what I’m talking about. You had a great workout: 3 minute warm up, 40 minutes of sweaty intervals, followed by a 2 minute “cool down” which involved you walking from the gym into the locker room. You
Spices for Health: Cinnamon
How you flavor your foods can have huge impact on your health. Many of the spices we use to enhance our foods have powerful medicinal benefits like turmeric and ginger. Cinnamon also has amazing benefits and a lot of research behind it.