SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Millions of people worldwide struggle with a silent blood sugar problem known as insulin resistance. Unfortunately, our fast-paced, high-stress, inactive lifestyles contribute to this unwanted, complex condition. However, insulin resistance can be prevented and sometimes reversed with diet and lifestyle changes. So, what is insulin resistance and how do you
When we think about our skin and skin health we might think about cleansers and moisturizers, but the foods we choose to eat can have a big impact on skin health. Whether its acne, rosacea, eczema or psoriasis, they can all be impacted by what we eat. Even aging, the
The foods that we choose to eat impact every aspect of our health, and as you can imagine, these food choices can also impact every aspect of an athlete’s performance. Choosing the right foods, at the right times, can improve power, strength, reaction time, endurance and recovery. Our young athletes
With a little preparation, a sense of humor, and a lot of deep breaths, you can successfully navigate this season. Here are some tips to help parents start the new school year! Get Your Supports in Place It’s time to create (or re-engage) your support system. Consider reaching out to
Today is National Intern Day, a day dedicated to recognizing and celebrating the meaningful contributions our interns bring to the table each day. At SAS, we’ve relied on interns and the curiosity and innovation they bring since the beginning, and they bring a special something to our culture. Our interns aren’t coffee
Carbohydrates are important for energy, balancing our gut microbiome and regulating the flow of food and waste through our digestive tracts. And let’s be real, lots of high carbohydrate foods taste great!