SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.![3 ways to maximize your on-site collaboration days](https://blogs.sas.com/content/efs/files/2024/03/DSC05608-1-Large-702x336.jpeg)
Over the last few years, hybrid work has been a hot topic, especially in the tech industry. At SAS, we’ve always been guided by our culture of trust and flexibility, and our strategy for flexible work is no exception. We trust our people to do the jobs they were hired
![10 tips for intermittent fasting](https://blogs.sas.com/content/efs/files/2024/03/hourglass_pixabay-600x336.png)
Over the last decade, more and more people have turned to intermittent fasting as a tool to improve metabolic flexibility, decrease the risk of chronic disease, optimize their longevity and simplify their lives. Fasting needs to be done in a way that works with one’s lifestyle, personality and physiology in
![Air fryer favorites](https://blogs.sas.com/content/efs/files/2024/03/crispy-air-fryer-tofu-600x336.png)
There’s something about the air fryer that makes food more cravable. If you have the space to leave an air fryer out on the countertop, chances are you’ll use it all the time. Here are a few of my favorite convenient ways to use mine.
![Celebrating Strong Women](https://blogs.sas.com/content/efs/files/2024/03/namaste-women.jpg)
When I first starting writing this blog, I thought that I’d share some information on being strong in a physical way…. building muscle, building bone and the benefits of being fit. Then I started to think differently. The world needs strong women and it has strong women. I have great
![My pick on protein bars](https://blogs.sas.com/content/efs/files/2024/02/Protein-bars-in-hand-400x336.png)
I am routinely asked about what kind of protein powders, protein bars and protein shakes I recommend. While I encourage a “food first” approach, I can completely appreciate the convenience of these items on occasion. However, just like any other processed food, the quality can vary greatly. When it comes
![Curiosity, Empathy, Implicit Bias, Bystander Effect and Preventing Tragedies](https://blogs.sas.com/content/efs/files/2024/02/post-image-702x336.jpg)
After reading about the tragic attack and death of Nex Benedict, a 16 year old non-binary student in Oklahoma, I sat down to write another blog post about why we need to take care of our gender diverse community and how to support our gender diverse teens at a time