SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
At SAS, we believe that prioritizing employee well-being is the right thing to do for our people; it also makes good business sense. We know that life doesn’t stop when we log on or walk into the office, and that’s why we offer unique resources like our onsite Health Care

Our eyes are a key sensory organ, allowing us to see and perceive the world around us. But, just like any other organ, they need proper care to stay healthy. In addition to regular eye exams and good hygiene, proper nutrition also plays a crucial role in maintaining vision and

Our circadian rhythms, the natural cycles that govern our sleep-wake patterns, are crucial for overall health. Not only do we feel more energetic when we sleep and wake at the right times for our bodies, but living in alignment with our 24-hour cycles has a big impact on our metabolic

Circadian rhythms are natural internal biological processes that regulate the sleep-wake cycle and repeat roughly every 24 hours. These rhythms are influenced throughout the day by external cues like light and environmental temperature. Syncing our biological functions with the diurnal, day-to-night, fluctuations of the natural world around us plays a

Data drives decision-making, innovation, and growth; however, it can also spark meaningful change. SAS interns experienced this through a "data for good" project with Social Cascade, a health literacy platform designed to modernize patient education with AI technology. Through this project, SAS interns used data to create a positive impact

Magnesium is the fourth most abundant element in the human body. This mineral plays a crucial role in well over 300 enzymatic reactions in the body, including energy production, muscle function, and DNA synthesis. Despite its importance, most of us don't get enough magnesium which can lead to potential health