SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Wait? Did you really just read that right? In the land of more – more time, more time, more exercise, more weights, more miles, more workouts, go faster! Push harder! Do MORE! – We need to remember BALANCE is key. More is NOT better when it comes to exercise. Physiologically
We are entering week 3 of #NationalEmployeeHealthandFitnessMonth and that means we have another fun "Workout of the Week" in store for you! Grab a pal, head to the RFC or your local gym, and have a great time working out as a pair! NEHFM 2016 WOW: The Partner Workout Who's going
I admit, I’ve always loved beets! I can remember eating beets right out of the can as a kid. My grandma would also pickle them. YUM! I love beets! I actually never had a fresh beet until I got a little older and was cooking for myself. The difference between