SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Whether you are a vegetarian, a vegan or are just trying to eat more meatless meals, consuming a diet without meat or fish can raise concerns about not getting enough protein. Have no fear, you can still meet your protein needs IF you structure your meals in the right way
When someone is sick or in the hospital, it may not be long before the casserole patrol comes a knockin'. "Casserole patrol" is the term a witty colleague of mine used to describe the friends and neighbors who bring food when someone is sick. I've been there before, standing at a doorstep with a pot of chili
It was like any other day in autumn. The brightly covered leaves that had once been attached to the cascading tree branches had finally let go. The summer heat had taken its toll and there they were lying on the ground fading into the Earth’s surface. I remember looking out