SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Legs Up the Wall: November Yoga Pose of the Month
Brings relief to feet, legs and spine. Relaxes the nervous system and cultivates sleep. Legs Up the Wall (Sanskrit: Viparita Karani)
All About Plantains
Just by looking at a plantain it’s easy to see that it’s a member of the banana family. Plantains are a very common food in tropical climates all over the world such as South America, Southeast Asia, Africa and the Caribbean. While not quite as common in the U.S., they
The Day after Halloween...what's a parent to do?
Everyone all sugared up? I remember the annual scene of Halloween night as my sister and I shed our costumes, poured our loot onto the living room floor and began the negotiations. Fortunately, I was partial to the chewy fruity candies and and she was partial to chocolate. The only chocolate bar I was