SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
What if there was an easy way to assist sprains, strains, pain, joint stiffness and even sleep? There IS and it’s PEMF therapy which stands for pulsed electromagnetic field. What is PEMF? It’s been around for over a century and provides a complementary way to heal and help the body
Changes and conflict happening in our world impact each of us in unique ways, causing strife and uncertainty. This can leave us feeling unsure of what to say, who to say it to, and how to find support. I don’t keep it a secret that I am the parent of an
Jarred roasted red peppers and their sweet and sunny disposition always catch my eye at the grocery store. They have a bright, cheerful taste with a hint of smokiness that adds depth to pretty much any dish, but I often keep walking because I don’t know what to do with
The summer months are approaching rapidly and that might mean it's time to reassess and cement plans for warmer days, travel, and barbecues. This might include optimizing lifestyle habits and even hormonal health. Yes, that's right...hormonal health. It's often openly discussed in women's health but over the last several years,
About a year ago, my adult child told their grandfather that they had chosen a new name and were using the pronouns “they/them.” This was the day before a family beach trip. My child told him that they would correct him if he got it wrong, not to be judgmental,
“Eat the rainbow” is a central nutrition message (and no, I’m not talking about those artificially colored treats, sorry!). But why is it so important? Our bodies thrive on variety, and each color in fruits and vegetables contains a unique blend of nutrients that help protect us from certain diseases