SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Yet Another Sweet Season for Giving
We want to extend a huge thank you to everyone who donated their leftover (and excess) Halloween candy this year, you outdid yourselves!! We tipped the scales right at 450 pounds of candy!
One-Legged King Pigeon: December Yoga Pose of the Month
Strengthens core. Opens hips, psoas, shoulders, chest and back. Also aids in digestion. One-Legged King Pigeon Pose (Sanskrit: Eka Pada Rajakapotasana)
4 Tips for Taming Your Sweet Tooth During the Holidays
If you’ve worked hard to reduce added sugars in your eating plan, the looming holiday sugar fest can send shivers down your spine. It’s not visions of sugar plums causing concern; it’s the fear of turning into the blueberry girl from Charlie and the Chocolate Factory!