SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Magical thinking is a typical behavior in which a child believes their thoughts and actions can control outcomes. Take the example of when a pet dies and the young child has to reason with the new concept of loss. The child perceives this loss as something they could have controlled or something they can potentially fix. Examples:
With new health recommendations suggesting 8-10 servings of low carbohydrate vegetables daily, it’s been exciting to see how the creative foodie community is using vegetables in place of high carb starches in recipes. If you haven’t heard, cauliflower rice is the newest kid on the block. The premise behind the
Have you been working your butt off in the gym and not seeing results? Or maybe you’ve tried a new exercise you found on YouTube and ended up injured, even though you did it “just like that guy” did? Chances are you have fallen for some of the mainstream health