SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
When someone in our life is facing difficult circumstances – whether it be loss, grief, or any number of bad situations - we are often left feeling awkward at best, and useless at worst, in terms of how to respond. We want to offer support, and it is a natural human
It’s Mental Health Month and the COVID-19 pandemic has increased awareness of the importance of caring for our mental health and wellbeing. If you’re someone who has lived with a mental health condition prior to COVID-19, now is the time to tap into the skills and resources you have been
A staggering number of Americans have been bitten by the cardio bug at some point in their lives. Even for those who do not particularly enjoy endurance exercise often rely heavily on cardio as an exercise staple. This is not necessarily a bad thing. Easily accessible from a space and