SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Strengthen and stretch your thighs, ankles and calves. Open your hips, shoulders and upper back. Eagle (Sanskrit: Garudasana) 1. Stand in Tadasana/Mountain. Lift your left knee up engaging your core and focusing on something that’s not moving. Cross your left thigh over the right. Point your left toes toward the
It’s that time of year (hooray!) that we all begin preparing for our summer vacations. Soon you’re headed to the coast to soak up the summer sun and spend your days salty with a cold beverage in hand. Or, maybe you’re off to escape the heat and bask in the
As we wrap up our final week of National Employee Health and Fitness Month, our last "Workout of the Week" is a new take on a card game! This one could be challenging, but definitely FUN! Good luck and may the odds be in your favor! 😉 NEHFM 2016 WOW:
We are so lucky here on SAS’s World Headquarters campus to have many wonderful food options! Many of us take advantage of the cafés and food-to-go stations on a daily basis too. As you can imagine, we get questions about what the healthiest options are in the cafes and food-to-go
When someone in our life is facing difficult circumstances – whether it be loss, grief, or any number of bad situations - we are often left feeling awkward at best, and useless at worst, in terms of how to respond. We want to offer support, and it is a natural human
Last weekend my boyfriend and I saw a license plate with the letters “E-A-T”. We joked this was a cool license plate, especially as eating food is one of our favorite things to do. I saw two other EAT license plates that weekend and then FIVE more on Monday. It’s funny