SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.![Pandemic Done List](https://blogs.sas.com/content/efs/files/2021/01/trash-424x336.png)
Last week I read an article that suggested writing a “done” list at the end of each day before identifying the 2-3 priority “to do” items for tomorrow. Ok, I’ll bite. Over the last several months I have been trying all sorts of organization and efficiency habits, so I decided
![Sustainable Solutions for Active Living and Well-being](https://blogs.sas.com/content/efs/files/2020/11/Sustainability-Design-with-Joy-702x336.jpg)
Trusting myself, my body, my sensations, and my experience has been monumental in helping me sustain active living and well being. Fitness must address the human being, not just the human body and staying well requires me to trust my intuition, my experience, and my own tolerance to challenges. It
![Happy, Healthy Holidays from the RFC! RFC Staff Holiday Card](https://blogs.sas.com/content/efs/files/2020/12/RFC-Holiday-Card-2020-Blog-702x336.png)
May you be healthy, safe, and surrounded by those your love this holiday season! We're looking forward to seeing you in the new year. Until, check out the RFC's Video Library for Kasey's 12 Days of Fit-mas Workout, recordings of our live streamed classes, guided meditations, and crafts and more! Or,
![Managing Stress and Coping with Change](https://blogs.sas.com/content/efs/files/2020/08/pexels-photo-2302908-702x336.jpeg)
Recently, Dana and I had the opportunity to spend an hour with our HCC staff talking about managing stress and coping with change. We were grateful for the time to support our SAS Healthcare Heroes. We pulled together such great content that I want everyone to have access to it,
![Holiday gifts from the kitchen](https://blogs.sas.com/content/efs/files/2020/12/wrapped-gift-pine-cones-greenery-cinnamon-on-wood-board_pixabay-600x336.jpg)
The holidays are just around the corner! Avoid wasting hours walking around the mall or browsing endless online retailers trying to figure out what to get the people in your life that have everything. Instead, treat your loved ones to homemade gifts from your kitchen. These unique and thoughtful gifts
![How will I know when it's time to move Mom and Dad?](https://blogs.sas.com/content/efs/files/2017/01/SAS-Culture-2.png)
NOTE: this is a repost of a blog I wrote a few years ago. As I have been receiving frequent questions and requests for help on this topic recently, I thought it made sense to republish. Where to start: Knowing when a parent needs help, and what kind Many times