SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Today is Diabetes Alert Day. The purpose of Diabetes Alert Day is to bring attention to the rising incidence of diabetes in the US and to alert folks to take action NOW to prevent or delay the onset of Type 2 diabetes. Preventing diabetes equates to blood glucose management which
March is National Nutrition Month! This year's theme, "Eat Right, Your Way, Every Day," encourages personalized healthy eating choices. All of us are different and, therefore, have unique food preferences that have been influenced by friends and family, lifestyle, culture, health status, and ethnic and religious traditions. None of us
In Part 1 of our February is Heart Month series, I discussed 5 Powerful Foods for Your Heart. It is well known that a healthy diet and regular exercise are very beneficial for keeping our hearts and other organs healthy, reducing our risk of developing heart disease and other illnesses.