SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Today, I'd like to introduce Celeste Cooper-Peel, the RFC's Wellness Supervisor. Celeste has been in the health and wellness field for twenty years. After receiving her Masters in Health Education from East Carolina University, she ventured into the mind/body world receiving training in Mindfulness-Based Stress Reduction and Yoga. Shortly after,
We’ve all heard the tales about garlic protecting against evil and warding off vampires, but garlic is much more than an accessory to be worn around your neck at Halloween! Garlic provides numerous health benefits and is one of the most popular seasoning ingredients around. It goes well in almost
“It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.” ~Dale Carnegie It seems like these days, as Americans rush around from task to task, with a “to do”