SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Today is American Diabetes Association Alert Day®: a one-day "wake-up call" to bring attention to the increasing prevalence of diabetes worldwide. Whether or not you have diabetes, today is a perfect time to step back and think about your current lifestyle and what you can do NOW to prevent or
Shouldn’t you always "Enjoy the Taste of Eating Right?" Eating healthy, nutritious foods should never have to feel drab, plain, boring and tasteless. March is National Nutrition Month® and this year’s theme focuses on combining taste and nutrition to create healthy meals that not only taste good but are good
In Part 1, we reviewed 3 nutrients that help stabilize moods: Folate, Omega 3 Fatty Acids and L-Theanine. Read further to learn 3 additional nutrients that have a positive impact on our moods and energy levels. 4. MAGNESIUM Magnesium is crucial for more than 300 body functions including anti-anxiety benefits.