SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Gratitude adds life to years
Longevity research represents facts and figures related to one's accumulation of years on this planet. Hawaiians top the charts in the US with a life expectancy of 80 years while, believe it or not, DC represents the lowest at 72 years. NC, although known for delicacies like sweet tea and barbeque,
Why I Love My Job
Meetings, emails, budgets, phone calls, more emails, a meeting that could be an email, an email that should be a meeting – sound familiar? This is a typical work week for most of us. It is easy to get caught up in the next thing on the calendar and lose
Legs Up the Wall: November Yoga Pose of the Month
Brings relief to feet, legs and spine. Relaxes the nervous system and cultivates sleep. Legs Up the Wall (Sanskrit: Viparita Karani)