SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.![Don't Spill the Beans!](https://blogs.sas.com/content/efs/files/2012/10/BlackBeanSoup.jpg)
Beans aren’t just good for your heart; they’re affordable, convenient, and packed with nutrients that have a wide range of health benefits including lowered LDL cholesterol, blood sugar control, weight management, and more. Beans are an excellent plant-based source of protein and fiber and are rich in minerals such as
![Bring the Colors of Fall to Your Table](https://blogs.sas.com/content/efs/files/2012/09/Butternut-Squash-Soup-1-557x336.jpg)
75 degrees, 30% humidity and a cloudless, blue sky: It’s hard to beat Fall in North Carolina! Something else I enjoy this time of year is the colors of Fall, both outdoors and in the kitchen. Many fruits and vegetables are at their peak right now providing amazing, colorful menu
![Game Day:Raising the Bar on Your Tailgate Party](https://blogs.sas.com/content/efs/files/2012/09/GameDayFood.jpg)
After weeks of anticipation, one of fall’s best offerings, Football Season, is here! Hot diggity!!! Now many sports fans view this as a total positive, but those who have been working hard all summer to shave percentage points off their body fat and boost their fitness levels recognize football season’s