SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Each year, the SAS Health Center Center and VETS Employee Inclusion Group gather leftover Halloween candy and put it to good use. This year marked the 13th annual candy drive, and SAS families once again showed up with their candy-coated generosity – tipping the scales at 480 pounds of candy. That
Coffee fuels mornings around the world, with more than 60% of American adults reaching for a cup (or three) each day. Yet as coffee culture thrives, more people are rethinking their caffeine intake and turning to decaf as an alternative. But decaf often raises questions: How is it made? Is
The holiday season can be joyful, exciting, exhausting and stressful! Add hosting a large meal on top of that and it can get overwhelming. Following a few guidelines and some hosting tips can help reduce that overwhelmed feeling. Planning ahead, outsourcing where you can, and delegating can help make the
If you’re looking for a way to simplify your weeknight dinners and make meal prepping a breeze, shredded chicken is your secret weapon. With just a batch of tender, flavorful chicken, you can whip up a variety of quick and easy meals.
Have you ever found yourself bursting with motivation to overhaul your diet and dive into a new workout regimen, only to feel overwhelmed and burn out within weeks? Or maybe you’ve made such minimal changes — like swapping one processed snack for another — that you didn’t see any real
Dairy has been a dietary staple for thousands of years, providing essential nutrients and enhancing the flavor of many dishes. Although dairy is recognized for its strong nutritional profile, concerns about its potential to trigger gastrointestinal discomfort and inflammation have contributed to increasing confusion. In response to this confusion and