SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Protein is an essential macronutrient that is used to build and repair tissues, produce enzymes, hormones, and many other functions. Protein is also essential for maintaining a healthy weight. Eating adequate protein can help keep you feeling full longer, stabilize glucose levels and it helps to support lean muscle mass.
Lisa Allred, Senior Program Manager in Work/Life, is joined by her adult child, Finn Draper. Finn is a non-binary therapist at Three Oaks Behavioral Health in Wake County. This week is Transgender Awareness Week. If you want to find activities in your community, check with your local LGBTQ+ Center. In
It is estimated that over 2 million new cases of cancer will be diagnosed in the US this year. Over 40% of those cases could be prevented through lifestyle changes. The foods and beverages that we consume on a regular basis can either increase or decrease our risk for cancer.
Balancing a career and raising a family is a juggling act, and we’re proud to support parents with on-site childcare, a generous childcare subsidy, family-friendly programs and industry-leading workplace flexibility to make life a little easier. Casey Hensley, HR Business Partner, experienced this support firsthand as she and her husband
Why Ferment at Home? Fermented foods have health-promoting properties, but the store prices or limited selection available to you may have you wondering if you’d be better off making your own. Don’t be intimated by complicated fermentation vessels or the fear of a science experiment gone wrong. I stalled for
At SAS, we believe that prioritizing employee well-being is the right thing to do for our people, and it also makes good business sense. Now more than ever, as the lines blur between work and life, employee well-being affects how we thrive at work and in our personal lives. We