SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
As a fitness and wellness trainer I’m often asked “does taking the stairs really make that much of a difference?” Or “does parking further away in a parking lot count [toward improving health]?” The results are in and, yes, adding more movement into your day really does lead to a
This June the Work/Life Relationship Series sent emails for three weeks with relationship research, insights and tips. A weekly email also provided questions for conversations and closeness. I'm sure many of us may find ourselves occasionally staring silently at our partners, friends or family, as we continue to endure these
“What’s for dinner tonight?” The absolute LAST thing anyone wants to think about after an exhausting day of mind-numbing meetings, traffic jams, juggling kids between after-school activities and tackling homework. So how do you avoid this situation? Meal planning of course…probably the next to last thing anyone wants to think