SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
This blog post was originally published in 2019 but recently I have been speaking with a number of parents who are struggling to parent as a team. It seems like a good opportunity to revisit this topic. There are a few common ways that parents find themselves on different pages:
Over 40 years ago Steven Hayes developed ACT Therapy (pronounced as the word "act") which incorporates practices of psychological flexibility and a focus on values. For Work/Life's recent email series, A Month of Values Based Living, Triangle area therapists shared introductions to the six components of ACT Therapy and related
What do you do when you want that extra dessert or handful of chips, but you’ve reached a point where junk foods are getting in the way of your health goals?