SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Healthier Alternatives to Quench Your Thirst With research linking sugar to heart disease, diabetes and GI imbalances, many of us are trying to reduce or eliminate sugar. And to add salt (or sugar) to the wound, new studies are suggesting that some artificial sweeteners ALSO have negative health consequences. When
The RFC is closed during winter break, but don’t miss out on a chance to burn a few of those extra holiday calories with the RFC’s 12 Days of Fitness Workout by Pam Cole! Please check with your health care provider prior to starting a new exercise routine. Photos by Edie
We want to extend a huge thank you to everyone who donated their leftover (and excess) Halloween candy this year, you outdid yourselves!! We tipped the scales at more than 265 pounds of candy- 45 more pounds than we collected last year! So what happened to ALL that candy? Well,