SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Ole Man Winter has taken his sweet time getting out of here this year challenging even the most complacent weather watchers. But, last night I finally heard it - the beautiful trill of the Spring Peeper frogs. If you’re not from North Carolina or parts nearby, you may be unfamiliar
As a personal trainer, one of the top comments I hear from clients is that they want to “tone up.” Some even go as far to tell me which area of their body needs said toning. What they’re really saying is that they want more muscle and for that
Many of us have schedules packed so tight we don’t have room to eat a meal sitting down much less read a novel or go for a long walk. With work, family, friends and other commitments, our days, weeks and months speed by us. It is easy to get caught