SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Things that "aren't okay" that are actually okay.
Contrary to popular belief, it is okay to: 1.Let yourself feel emotions other than happiness. Happiness is great. I love happiness. But to feel happy 100% of your life is not human. Happiness doesn’t mean denying other feelings like frustration, sadness, disappointment, etc. It takes some confidence and skill to allow yourself to feel
Celebrate National Bike Month in May
I’m a cyclist. As a young girl I spent many weekend hours on my 10 speed mauve colored huffy, pedaling the town alongside my older sister. Today that passion for cycling still remains and is stronger than ever. For me, riding year round is the norm and training is a
Revolved Chair: April Yoga Pose of the Month
Strengthen your legs and core with April's Yoga Pose of the month: Revolved Chair (Sanskrit: Parivrtta Utkatasana)