SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
I have a busy life. Did I sign up for it? You bet! Now I’m trying to balance it all and do it well. I’m a mom first and foremost. Being a parent is the most important job someone can take on. Raising the next generation is no easy task
It's as easy as walking, right? Well, give it a try. October’s move of the month is the “Farmer’s” Carry. It is a SUPER-simple, full body, traveling exercise. It incorporates core stabilization and a familiar daily activity - walking. All you have to do is walk + carry something...preferably
Many of us struggle with getting enough good quality sleep. I have a 9 month old daughter, so I am well aware of the struggles and the consequences of not getting enough sleep. Winding down from the day is one of the top reasons why it takes many of us