SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
The human body functions like a finely tuned system, where even the smallest components can have outsized effects. One of those small but mighty components is the gut microbiome – an ecosystem of bacteria, viruses, fungi and parasites living inside your intestines. These microscopic powerhouses influence how food is digested and absorbed,
Every year, millions roll up their sleeves for the flu shot—but how can we ensure those vaccinations pack the strongest punch? While vaccine effectiveness varies by season and circulating strain (which we can’t control), lifestyle factors can actively enhance the body’s immune response to the flu vaccine.
Wes was ready for a change. “I wasn’t happy in my previous role, and decided to embark on a job search. I came across the role at SAS on LinkedIn and immediately applied,” Wes recounts. “The position was perfectly aligned to my career goals and aspirations – it almost felt
The supplement industry is booming. In just the US alone, it’s estimated that there are over 100,000 different products sold, with the overall market nearing $70 billion in sales!!! Globally, this figure rises to about $180 billion (in 2024) and is projected to reach over $250 billion by 2029. The
Fiber plays a crucial role not only in our digestive health but also in overall well-being. It improves heart health, helps manage glucose levels, supports the body's natural detox process, and offers many other benefits. But how do you actually get the recommended amount of 25-30 grams of fiber each
Choosing whole foods is the simplest way to eat high-quality ingredients like dietary fats. But let’s be real, packaged and convenience foods are part of most modern lifestyles. When you grab an ultra-processed snack or pre-made meal, front-of-package claims can be misleading. Knowing what to look for on the nutrition facts