SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Our circadian rhythms, the natural cycles that govern our sleep-wake patterns, are crucial for overall health. Not only do we feel more energetic when we sleep and wake at the right times for our bodies, but living in alignment with our 24-hour cycles has a big impact on our metabolic
Circadian rhythms are natural internal biological processes that regulate the sleep-wake cycle and repeat roughly every 24 hours. These rhythms are influenced throughout the day by external cues like light and environmental temperature. Syncing our biological functions with the diurnal, day-to-night, fluctuations of the natural world around us plays a
Data drives decision-making, innovation, and growth; however, it can also spark meaningful change. SAS interns experienced this through a "data for good" project with Social Cascade, a health literacy platform designed to modernize patient education with AI technology. Through this project, SAS interns used data to create a positive impact