SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.!["How was your day?" How parents can get a response!](https://blogs.sas.com/content/efs/files/2017/01/SAS-Culture-1.png)
The school year has begun, and, as parents, we are intensely curious about what is going on in the minds, hearts, and lives of our children during those hours they are away from us. We try to act nonchalant as we query, "How was your day?", but we are anything
![Fuel Your Training](https://blogs.sas.com/content/efs/files/2015/08/fuel-your-fitness.jpg)
The foods we eat play a huge role in how well our body functions, positively or negatively. If you are training for a sports event or competition, you want to make sure your body is functioning at its peak! This could be a 5K, 10K, Triathlon, Spartan Race, or any
![Reach the finish line this fall with these 6 Tips](https://blogs.sas.com/content/efs/files/2015/08/Talk-About-ItALP.jpg)
Are you thinking about completing a fall race? Whether it’s a 5K, 10K, or half or full marathon, it’s going to be here before you know it. I’ve been running for years, and I can tell you, there’s nothing like the motivation of signing up for a race to get
![3 Foods You May Be Eating Wrong](https://blogs.sas.com/content/efs/files/2015/08/stawberry-flax-parfait.jpg)
Choosing nutrient-dense foods is only half the battle when it comes to eating right. The other half is making sure you’re getting the most benefits from your great food choices. How do you do that, you ask? The answer is pretty simple. Paying attention to a few common food prep
![The Mouth-Body Link: Why Oral Health is So Important](https://blogs.sas.com/content/efs/files/2017/01/SAS-Culture-1.png)
“Everything in our body is linked”, according to former Surgeon General David Satcher and the past 5 to 10 years have seen ballooning interest in possible links between mouth health and body health. As much as I would simply love to compartmentalize my oral health from my physical fitness, current
![A Parent's Back-to-School Shopping Tips](https://blogs.sas.com/content/efs/files/2017/01/SAS-Culture-1.png)
I hauled the Sunday paper in this past weekend. The back-to-school shopping circulars added heft to the normal weight. No surprise--even without the tax free holiday weekend. We're all gearing up for the coming school year whether it be for our kindergartener starting afresh or for our college-bound student leaving home