SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
When I purchased my Instant Pot a few years ago I didn’t think twice about having the Yogurt function included because I knew I would never make homemade yogurt. Bacteria, fermentation, boil, cool, incubate…so much potential room for error…no thanks. However, I finally got up the nerve to give it
Last week I read an article that suggested writing a “done” list at the end of each day before identifying the 2-3 priority “to do” items for tomorrow. Ok, I’ll bite. Over the last several months I have been trying all sorts of organization and efficiency habits, so I decided
Trusting myself, my body, my sensations, and my experience has been monumental in helping me sustain active living and well being. Fitness must address the human being, not just the human body and staying well requires me to trust my intuition, my experience, and my own tolerance to challenges. It