SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Recently my manager, Dana Aderhold, shared this Psychology Today post that tackles myths of workplace mental health. She highlighted this sentence on the concept of managers serving as brokers of supportive resources: “You do not need to be a therapist to your team—a best practice is to be a broker
September is National Yoga Awareness Month in the U.S. Though many people are most familiar with yoga’s physical practice involving poses and breathwork, this two-part blog series focuses on its more introspective limbs.
Menopause is often looked at as a time of dread, losing femininity and coming face to face with aging. I like to think of it as a time of finding the goddess within. I have personally considered it as a time of self-discovery, feeling comfortable in my own skin, letting