SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
It seems like everyone is tired. Many of us are overcommitted, we don’t get enough sleep, we are stressed, and maybe we don’t eat the best either. Fatigue is beyond feeling tired. Most of the time if you are tired, and you get some good sleep, you will feel better.
Every November, we celebrate Veterans Day and Military Family Appreciation month to honor the service and sacrifices that service members, veterans and military families make to keep our nation safe and protect our freedom. Join us in recognizing the amazing people at SAS who have served and continue to serve
Have you heard of Thai Yoga? It often gets confused with Tai Chi, but Thai Yoga is a modality of healing that is an Ayurvedic (Ancient Indian Medicine) tradition. During the time of Buddha, monks went to Thailand to set up temples and practiced healing arts which consisted of a