SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
The overfunctioning or underfunctioning dynamic can occur in all kinds of relationships including romantic, work, sibling, parent/child, or friendship. In this podcast Adrianne Robinson, LCSW, LCAS, explains what this dynamic might look like and how to address it to make a change. http://www.adriannerobinson.com/
Unless you live in the Sorghum Belt (and yes, that really exists!), you likely have no clue what sorghum is or what to do with it. However, it’s the 5th most important cereal crop in the world due to its natural drought tolerance and versatility as feed, fuel and food.
Opens the chest, neck and spine while engaging the glutes, quadriceps and hips. Bridge (Sanskrit: Setu Bandha Sarvangasana) Lie on your back. Bend your knees and have feet on floor/mat. Knees and feet are hip distance and arms along the sides of the body with palms down. Back heels up