SAS Life
Telling the stories of our people, highlighting our culture, and sharing tips for work life balance.
Today is Diabetes Alert Day. The purpose of Diabetes Alert Day is to bring attention to the rising incidence of diabetes in the US and to alert folks to take action NOW to prevent or delay the onset of Type 2 diabetes. Preventing diabetes equates to blood glucose management which

March is National Nutrition Month! This year's theme, "Eat Right, Your Way, Every Day," encourages personalized healthy eating choices. All of us are different and, therefore, have unique food preferences that have been influenced by friends and family, lifestyle, culture, health status, and ethnic and religious traditions. None of us

In Part 1 of our February is Heart Month series, I discussed 5 Powerful Foods for Your Heart. It is well known that a healthy diet and regular exercise are very beneficial for keeping our hearts and other organs healthy, reducing our risk of developing heart disease and other illnesses.

February is Heart Month First the bad news, heart disease is the number one killer of both men and women. Now the good news, heart disease is preventable and controllable. Chews Strategically will focus on the health of your heart for the month of February so tune in and learn

Super Bowl XLVII is almost here! Whether you’re a Ravens or a 49ers fan or just watching the game for the commercials, Super Bowl snacks always seem to take center field and are the true MVPs. According to an article from Huffington Post, Americans will eat nearly 11 million pounds

Happy 2013, it’s hard to believe another year has passed! New Year’s is typically a time for new beginnings and for many people New Year’s Resolutions. How many years have you vowed on January 1st to start eating healthier, lose weight, or hit the gym more? And how often have